We change our brains every day by what we do and how we think.
What is your ideal brain function?
Would you like to boost your enjoyment of life?
Join us at
Your Holistic Heath Team
Saturday, April 10
10 AM to 4 PM
for
Grow Your Brain Workshop
With Life Learning & Creativity Coach
Kristen Boyesen
Meditative practices and mindfulness training has been the subject of numerous scientific studies, confirming what meditation practitioners have been saying for thousands of years: Health, happiness, and longevity benefits abound.
This six-hour workshop for adults is an introduction to several enjoyable ways to stimulate brain growth, promote conscious choice over reactivity, acceptance over anger, and to ignite creativity.
Lunch is provided, and is part of the immersion experience.
Cost: $75 (Includes lunch, materials, handouts)
Class size: 4 to 10
For Information & to Register
216 577 9874
Grow Your Brain Workshop
With Life Learning & Creativity Coach
Kristen Boyesen
Meditative practices and mindfulness training has been the subject of numerous scientific studies, confirming what meditation practitioners have been saying for thousands of years: Health, happiness, and longevity benefits abound.
This six-hour workshop for adults is an introduction to several enjoyable ways to stimulate brain growth, promote conscious choice over reactivity, acceptance over anger, and to ignite creativity.
Lunch is provided, and is part of the immersion experience.
Cost: $75 (Includes lunch, materials, handouts)
Class size: 4 to 10
For Information & to Register
216 577 9874
To send this information as email, use forward email button at the bottom after "click".
Your Holistic Health Team is located at 8977 Brecksville Rd, Brecksville OH 44141
Ph: 216-832-4710
www.YourHolisticHealthTeam.com
Kristen Boyesen, a resident of Bedford, offers art and meditation-based classes and workshops for core creativity training and empowerment for change. She belongs to the American Holistic Medical Association Speakers Bureau, the Bedford Senior Network, and Young Audiences of Northeast Ohio. She gives rehabilitation workshops at the Brecksville VA Medical Center and is a graduate student in Art Therapy and Counseling at Ursuline College.
Your Holistic Health Team is located at 8977 Brecksville Rd, Brecksville OH 44141
Ph: 216-832-4710
www.YourHolisticHealthTeam.com
Kristen Boyesen, a resident of Bedford, offers art and meditation-based classes and workshops for core creativity training and empowerment for change. She belongs to the American Holistic Medical Association Speakers Bureau, the Bedford Senior Network, and Young Audiences of Northeast Ohio. She gives rehabilitation workshops at the Brecksville VA Medical Center and is a graduate student in Art Therapy and Counseling at Ursuline College.
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